The Spread of Fear

The World Health Organization (WHO) has declared the Coronavirus (COVID-19) outbreak a global pandemic. Travel has been restricted, public gatherings, including church services have been cancelled, major sporting events and leagues have been cancelled/suspended. Countries and major cities have gone on lock down, which have led to colleges, universities, and  schools being shut down. Not to mention that world economic markets are in a nosedive.

Of course this is not the first outbreak of a virus- as there have been outbreaks of the Swine flu, Bird flu, Ebola, the Zika virus along with the seasonal flu. Why has this outbreak of Coronavirus caused the world to go into such a panic?

I believe the Coronavirus is a serious threat- especially to the most vulnerable populations such as the elderly and those with other chronic illnesses. However, I do not believe I have seen this level of panic and fear being spread at the same time. I remember the panic of Y2K and the heightened anxiety of 9/11, but life went on in a matter of time.

The news media, of course, will hype up any story to increase their ratings and revenue, so these stories create anxiety. Social Media and the hyper-political culture we live in also contributes to the growing fear and panic. “Self-quarantine” has now become part of our lexicon. How long will this be “the new normal?” Time will tell.

The best advice for anyone dealing with the possibility of getting Coronavirus is simply to exercise common sense. Protect yourself- wash your hands, be mindful of your surroundings, maintain a clean work area or home, don’t delay medical treatment if you’re sick. Above all, don’t fall victim to fear and please don’t panic.

I cannot stress the importance of not giving into fear. Please do not hoard groceries and other necessities. Please think of those less fortunate, who cannot stockpile, and may not be able to purchase what they need if hoarding is taking place. Even in the midst of this unprecedented and overwhelming crisis, please do not fall victim to fear. If you are a Christian, we can still take comfort in God’s words.

The Coronavirus outbreak may be out of our control, but we can control our response to it.

“For God has not given us a spirit of fear; but of power, and of love, and of a sound mind.” (2 Timothy 1:7, KJV).

 

 

 

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Living Life with UC

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Living with Ulcerative colitis is a lot like trying not to disturb a bear- the consequences can and will be painful. I have lived with UC for almost twenty years and I have managed to build a life in spite of the disease. I was twenty-two years old and a senior in college when the symptoms first appeared.

Ulcerative colitis is an inflammatory bowel disease which affects over 900,000 Americans of all genders and races.¹ Ulcerative colitis is inflammation of the colon, which can cause the following symptoms:

-Diarrhea (with blood or pus in the stool)

-Stomach cramps

-Bloating

-Joint pain

-Fatigue

-Anemia due to the loss of blood

-Weight loss

If you are experiencing any of these symptoms, please seek medical treatment as soon as possible. If you are referred to a specialist, the specialist will want to perform a colonoscopy to confirm the diagnosis. As of now, there is no cure for Ulcerative colitis or any other inflammatory bowel disease, it can only be controlled through diet, medication, exercise, and managing stress levels.

UC is a lifelong diagnosis and a lifelong adversary, due to the flare-ups you may experience. In my particular situation, my UC went into remission for years, and I was able for a period of time not take any medication. However, my symptoms came back and I currently take two medications to control it- one a biologic I have to inject and new pills I am waiting to take effect. My last medication stopped working after three years.

Concerning the treatment of flare ups, your doctor will more than likely provide you with a steroid to help get the inflammation under control. Always make sure you study up on the medicine your prescribed, because all medicines have side effects, as do steroids.

Another way to help control the flares is to manage your diet. Test to see if certain foods trigger your symptoms- foods such as dairy products, caffeine, carbonated drinks, alcohol, high fiber foods, fried and fatty foods, breads, etc can affect UC.

Taking care of your mental health is also essential in dealing with UC. The constant sickness and pain can make you fatigued, which can lead to depression. The fear of having a flare up can cause anxiety about going out in public or even going to work. If you must, talk to a spiritual or mental health counselor concerning your situation.

UC has changed my life and it has changed the lives of my family. My UC recovery is also complicated by other autoimmune diseases such as hypothyroidism, Celiac disease, and osteopenia. However, in spite of these circumstances, I am determined to live my life to the fullest and to try and help others who are facing this problem. It is possible to live a satisfying life, even with UC.

1https://inflammatoryboweldisease.net/types-of-ibd/ulcerative-colitis/ulcerative-colitis-statistics/ Accessed 23 October 2018.

The Long Road through Hell

“Long is the way and hard, that out of hell leads up to light.” 

-John Milton, Paradise Lost

The search for relief and answers often leaves us with more frustration and questions, as we can come up to another dead end in the maze.

The suffering, whether physical or mental changes you in ways more profound than you ever anticipated. In the beginning, you may “Let go and let God,” or you may offer up incessant prayers, hoping God will hear and move on your behalf. However, the pain continues or worsens and you begin to doubt. You begin to take your “spiritual inventory” to see if you are hindering God’s work- confessing sins, speaking scripture, and doing everything you can do be a good believer. All of these things- confession, reading scripture, and good deeds- are perfectly good things to do, but there should be a balanced approach to our life’s problems.

I have spent the last fifteen years seeking the balance between reason and faith. I have learned through my own experience that sometimes you have to be the one in control. You must realize that you have the tools and resources at your disposal to face your problem. Like most life lessons, I learned the importance of balance the hard way through trial and error.

On my blog, I have shared stories about my health struggles with Celiac disease and other issues, but it was my Ulcerative Colitis that served as the catalyst for this balance. Ulcerative Colitis, an autoimmune disease,  is inflammation in the colon, which can cause frequent diarrhea, stomach cramps, bleeding, anemia, weight loss, and other things that disrupt a perfectly normal life.

I was diagnosed with UC in 2000, and it went into remission until 2002, when it came back with a vengeance. I was young and naive in my faith, thus I underestimated my opponent. I believed that this would pass like it did the first time, but it didn’t. I prayed everyday, asking God for healing, claiming healing, standing on the word, confessing sins, every cliche you can think of, I did. No results.

Accepting the fact that maybe divine healing  wasn’t “God’s will,” I sought medical treatment in 2004- after I lost thirty-four pounds and became anemic. After blood transfusions, a colonoscopy, new medications, and a lifestyle change, I was on the road to recovery and things were fine, as long as I continued the medication and watched my diet.

From time to time, however, the UC escapes and reeks havoc like the Joker breaking out of Arkham Asylum and tormenting Batman. I became anemic again in 2015 with mild inflammation of UC, though I had no outward symptoms. I started with a new doctor and a new medication that worked fine until late 2017. The newest medication has stopped working and I have been on four rounds of steroids since December. Of course, like all medications, steroids have side effects, which include weight gain, mood changes, and in some cases, cause long-term bone damage.

I have now started another medication-a biologic injection to get my UC under control. As of this writing, I am in the beginning process, waiting for the medication to build-up into my system. I am hopeful the new treatment will work and I can get back to living life. I do my best to live a full life, despite the UC and other health issues.

My battle with UC has been my own long and hard way out of hell. Living with this disease for almost twenty years has changed the way I look at my faith. I’ve accepted the reality and gravity of my health and it’s not something to take lightly. Just because a book written thousands of years ago says that Jesus or God healed this person or that person, doesn’t mean it’s going to happen for every one. We read, teach, and preach about the healed and delivered, but what about the people who did not have their prayers answered? Why are their stories not in the Bible? If I were a gambling man, I would wager that for many of us, our stories would mirror those not found in the Bible more often than those that are in the Bible.

If you are battling a chronic disease and struggling with your faith, I understand. If you’re searching for a spiritual reason for the sickness, you probably won’t find it. I would encourage you to be discerning of everything you hear and read.  You must use good judgment and seek out medical treatment. I would encourage you to take care of all aspects of your life- the physical, mental, and the spiritual. You have to do what is best for you and your loved ones. If you have to change your diet or take medication, you can still enjoy life to the fullest and get the most out of every day.