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The Goodness of God

“Or despisest thou the riches of his goodness and forebearance and longsuffering; not knowing that the goodness of God leadeth thee to repentance?”

Romans 2:4, KJV.

God’s goodness can overwhelm the hardest of souls. Once we find ourselves in the grip of God’s unyielding grace, He will never let go of us. No matter our circumstances or the current state of the world, God is there to lead us home. Even if we were to stray from God, He will welcome us back as the father welcomed back the prodigal. God never leaves us or forsakes us, even if we were to turn our backs on Him. God is good all the time.

I accepted Christ in 1999 and it hasn’t been all puppies and kittens. The Christian life is not supposed to be easy, as Paul told Timothy to “endure hardness, as a good soldier of Jesus Christ,” (2 Timothy 2:3, KJV). God is our greatest teacher, a teacher who repeatedly tests His students. Life at times seems to be a pop quiz we’re not prepared to take, but God has the lesson plan in place.

I’ve blogged on this site about life’s ups and downs- my faith struggles, the battles of my physical and mental health, and the dissolution of my marriage to name a few topics. I was for the longest time hardened by these experiences. I was bitter at God and the world. There were times I simply refuse to pray because I thought that God wasn’t listening. I went months when the only time I opened my Bible was in church. My faith was beginning to mutate into a ritual, simply doing something because that’s what I always did. However, deep down, I missed God.

God, the sculptor that He is, began to chisel away at the head and heart of stone. God’s grace overwhelmed me as I received a reminder of His goodness. Even with my failures, my pain, my dysfunction, and my torment, God was still there. God still loves me, as He does any wayward child. In the midst of what I call my “five year stretch,” God was still faithful to me.

After Job went through his trials, God blessed him at the end of it. However, I was too stubborn to realize how God blessed me during the course of my trials. God truly had an answer for every problem I had. I was laid off at the end of 2015, God provided jobs for me to work my way back financially. My health declined, but God placed me with wise doctors and the proper diet and medication to treat me. My marriage ended in divorce, but God has blessed me with a wonderful godly fiancée. I wandered the spiritual desert, but God lead me home.

No matter what we face, we can always count on God being there. We must admit our shortsightedness and our ignorance and allow God to work. If we want to hear from God, we have to stop talking and listen. God speaks volumes in silence. God gave us His holy word to guide us and that is where He does most of the talking. Don’t give up hope. Keep close to God. Everyone in your life may walk away from you, but God will never leave you. God is that friend who sticks closer than a brother, stick with Him. The answer to your problems is not found in the arms of someone, a needle, a bottle, or even a plate- God is the answer. We must realize that He is good and turn our hearts back to Him. God bless you.

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Walking the Ancient Path

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“The Road Not Taken” is perhaps the most famous poem written by the American poet Robert Frost. In the poem,a traveler in the woods comes across two paths- one path was well worn from frequent travel and the other looked much newer, less traveled. The traveler chose the road less traveled and it made all the difference in his life.

It’s human nature to do things our way- we want make our own path in life. The younger generations will always discount the wisdom of the older generations. However, if we were to take the time to listen to our elders, there is much wisdom to be gained. No matter what we have gone through in life,the older generations have gone through the same things we have and possibly harder times. So why would we spend a lifetime making our own mistakes when we can learn from the lessons and mistakes of others?

What if we were to take the road well travelled? I believe we would probably encounter less obstacles because of the witness of those who have gone before. I see the same issues occuring in the modern American church.

I set foot inside of a Baptist church this past Sunday, the first time I’ve set foot in one since college. This church was in a non-descript building, off of a major road. There was no fancy band- just the pastor on an acoustic guitar and another gentleman playing a stand-up bass. The lyrics to the songs were not on a large projection screen, but in the hymn book located on the wooden pews. The message was not part of a four part series with four points, but a fiery sermon preached out of the King James Bible. There were not hundreds or thousands of people in the services, but possibly 75 people. Just a simple country church with the pure Gospel and a warning of hell for those who didn’t believe. Of course not the most seeker-friendly message, but a powerful word the Church needs to preach in the U.S. and around the world.

I had to look up the exact verse, but Jeremiah came to mind- Jeremiah 6:16 from the King James says, “Thus saith the Lord, stand ye in the ways, and see, and ask for the old paths, where is the good way, and walk therein, and ye shall find rest for your souls. But they said, we will not walk therein.”

If the church is to survive, we must get back to the old paths- we must preach the true Gospel,no matter how offensive it may be to modern oversensitive ears. Your church might have plenty of seats filled, but how many of them are getting saved?

Scripture gives us plenty of examples of what happened when the Israelites wandered off the path. I’m just going to list a few examples, but I encourage you to study this further. All verses are from the King James version.

Jeremiah 7:23-24: “But this thing commanded I them, saying, obey my voice, and I will be your God, and ye shall be my people: and walk ye in all the ways that I have commanded you, that it may be well unto you. But they hearkened not, nor inclined their ear, but walked in the counsels and in the imagination of their evil heart, and went backward, and not forward.”

Isaiah 59:7-8: “ Their feet run to evil, and they make haste to shed innocent blood: their thoughts are the thoughts of iniquity; wasting and destruction are in their paths. The way of peace they know not; and there is no judgment in their goings: they have made them crooked paths: whosoever goeth therein shall not know peace.”

I believe God is warning our current generation about the evil,death, and destruction in our current day. It’s time for the church to quit being a self-help center and preach the word in this season!

Jesus has paved the way for us and He will guide us along the path, as God has promised in Scripture

Isaiah 42:16: “And I will bring the blind by a way that they knew not; I will lead them in paths that they have not known: I will make darkness light before them, and make crooked things straight. These things will I do unto them, and not forsake them.”

Just as the wisdom of the elders is avaliable to everyone who has an older parent, grandparent, or family member, so is God’s wisdom and direction to walk the ancient paths available to us. It’s in His word. All we have to do is ask and seek. As David put so wonderfully in the Psalms.

Psalm 25:4-5: Show me thy ways, O Lord; teach me thy paths. Lead me in thy truth, and teach me:for thou art the God of my salvation; on thee do I wait all the day.”

Psalm 23:3: “He restoreth my soul; He leadeth me in the paths of righteousness for His name’s sake.”

We will see God’s guidance along our path as Proverbs states.

Proverbs 3:5-6: “Trust in the Lord with all thine heart;and lean not unto thine own understanding. In all thy ways acknowledge Him, and He shall direct thy paths.” Some other translations may say “make your paths straight.

Proverbs 4:10-11: Hear, O my son,and receivemy sayings; and the years of thy life shall be many. I have taught thee in the way of wisdom; I have led thee in the right paths.

In order for us to get back on the ancient paths, we have to start lifting and walking.I’m not talking about joining a gym, but strengthening our spirits,as the writer of Hebrews puts it:

Hebrews 12:12-13: “Wherefore lift up the hands which hang down, and the feeble knees; And make straight paths for your feet, lest that which is lame be turned out of the way; butlet it rather be healed.”

In these last days, we must work out our salvation, because the time is short. If you have wandered off the path, get back on it. Take the well worn path and you will find the Lord. If you don’t know the Lord, believe on the Lord Jesus Christ, believe you’re a sinner,confess your sins to God and allow Christ in your life. You will be on the greatest path of all- the path to heaven.

Don’t Believe Everything You Think

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Thousands of thoughts course through our minds each and every day. Some thoughts can be routine, such as What am I going to eat for lunch? or I need to get the car in for an oil change. However, thoughts can be a destructive force when dwell upon the negative, the resentful, and the angry.

I’ll never be successful.

How can anybody love me?

I’m a failure.

How could she do that to me?

I’ll never forgive myself/him/her.

The list goes on and on.

Have you ever found yourself in a thought cycle of negativity? How did you respond? If you suffer from a mental illness such as depression or anxiety, does negativity thinking make it worse? The truth be told, you didn’t gain anything from the negative thoughts other than the loss of an opportunity to enjoy life.

The more you look around the more you notice how society gears us toward the negative. The continuous negativity of the news cycle, the gritty and violent nature of popular entertainment, and even religion, which tells us we are all fundamentally flawed, in combination with our own life circumstances overwhelms us into thinking we will never crawl out of this mental and spiritual abyss.

As a Christian and as someone who lives with depression, anxiety, and multiple chronic illnesses, I find my thoughts swirling down the drain so to speak. I have dealt with thoughts of resentment and anger over circumstances while I fumed at myself for putting myself into that situation. I believe Christ has forgiven me of my sins, but I have a hard time letting go of my mistakes.  My inability to forgive myself is my thought struggle. What’s yours? So, what are some practical ways that we can overcome these constant negative thoughts?

Eliminate the “Woulda, Shoulda, Couldas”

As the cliche goes, “Hindsight is twenty twenty.” Ah,the past. “If I know then what I know now, I would have done this.” “I should’ve seen this coming.” “I could have done it differently. We must understand the past is gone. We can’t do anything about it. Doc Brown and his DeLorean aren’t showing up, neither is Doctor Who and the Tardis. We have to cut ourselves some slack here. We made a decision based on the information we had at the time. If we had different information, yes, we probably would have chosen differently, but that’s not the case. We can only go forward from here.

Focus on what you can control

We can’t pick our circumstances. We can’t manipulate people into doing the right thing according to us. We had no control over the country or family into which we were born. The only thing we can choose is how we respond to the events around us. Our responses can help determine how we overcome the obstacles we face. The best way to dealing with events is to look at what is directly in our control and don’t worry about what is not in our control.

Temper your expectations

There are things in life we just expect or assume to be true. For example, we may believe that life should always treat us fairly. We may believe that people should always do the right thing. We may think that if we dedicate our lives to God, then our lives should be free from pain and suffering. If you have lived for any significant amount of time, we know that we cannot live by these assumptions. Life is not fair. People can’t be counted on to do the right thing because some people’s ideas of right and wrong are different from yours. Finally, following God does not guarantee a bed of roses. Jesus said to take up your cross, not exactly an east feat. Tempering your expectations does not mean to walk around hopeless and cynical, but be realistic in how you view the world and people. If we understand that the best laid plans can go awry, then we are better prepared to handle problems as they arise.

This is not a complete list by far, but I hope this helps you throughout your day. God bless.

 

 

 

 

 

 

Proverbs and the Connection of our Spiritual, Physical, and Mental Health

If you or someone you know suffers from inflammation, whether it’s from a type of arthritis or another chronic health condition, the pain is always an issue. I know from my experience, the pain varies from day to day. However, I do my best to keep moving and stay active.

Physical sickness can also intertwine with our mental health and our spirituality. If you deal with depression, anxiety, or any other mental health issue, chronic physical pain can exacerbate the problem. Chronic pain, whether we want to admit it or not, affects our way of thinking and how we view the world. In our pain, we may seek God and doctors for answers, but we can become spiritually discouraged when the pain continues.

I live in Indiana, where the summers are very humid to go along with the heat. In the past, my joints seemed to be affected by rainy patterns and cold fronts, but this was the first summer I noticed the inflammation being off the charts. I have sought medical advice for the inflammation, taken up a new regimen of self-care, and I have also studied a little Scripture about it.

Proverbs, an Old Testament wisdom book, gives practical and spiritual advice on many life matters, the link between our spiritual,mental, and physical health being no exception. I just want to share some of what I came across to encourage you today.

“A joyful heart is good medicine, but a broken spirit dries up the bones.”                   (Proverbs 17:22, NASB).

“A joyful heart makes a cheerful face, but when the heart is sad, the spirit is broken.” (Proverbs 15:13, NASB).

“The spirit of a man can endure his sickness, but as for a broken spirit who can bear it?” (Proverbs 18:14, NASB).

“Anxiety in a man’s heart weighs it down, but a good word makes it glad.”                 (Proverbs 12:25, NASB).

“A tranquil heart is life to the body, but passion is rottenness to the bones.”          (Proverbs 14:30, NASB).

“Bright eyes gladden the heart; good news puts fat on the bones.”                           (Proverbs 15:30, NASB).

As you go through your day, I want you to be encouraged. I also want you to make sure to work on every aspect of your health- spiritual,mental, and physical. God bless.

Finding Your Balance

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By Michael W. Raley

Life isn’t always fair

And there are times when equal opportunities are rare.

There are those who are born into wealth and privilege,

But since they didn’t earn it, a king’s fortune is squandered.

For those who struggle to exist, this is pure sacrilege.

There are those with obvious talent and skill who waste it,

While there are those who spent their lives wandering,

Searching in the wrong places for fulfillment and meaning.

There are those who spend their lives in a self-imposed cage,

While others seethe with self-righteous indignation and rage.

There are those who walk the well-worn path,

While others seek to blaze a trail.

There are those who will not take a risk unless they do the math,

While others will make a plan only for it to go off the rails.

Somewhere in the midst of these dichotomies

Lies the individual answers, the balance,

For which we seek, knowing that it won’t be easy.

All of us travel with burdens on our backs,

Fighting the night, the cold, and our fear of lack.

However, we must continue our journeys through the dark nights

To find the harmony within our spiritual lights.

 

The Danger of the “One More Day” Mentality

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There are days and dates we all look forward to-birthdays, holidays, vacations, weekends, etc. In our minds and with our actions, we begin a countdown in anticipation for the day and/or event. However, what if we are doing ourselves a disservice in counting down the days? I’m not saying that we should not be joyful about an upcoming event, but we must be careful not to lose the joy of the present moment in the process.

I work a typical Monday through Friday job. I don’t have to work on the weekends unless I volunteer (a change from some other jobs I’ve had). I enjoy my downtime as it is an opportunity to rest, work on projects, and spend time with family. “One more day” is the mantra that I hear repeated on Thursday morning. In other words, let’s look past today to get to tomorrow.

One more day.What would you do with one more day? We get one more day every morning we wake-up. Twenty-four hours, 1,440 minutes, and 86,400 seconds make up a day. With each day we live, we have one less day to live. After midnight, today is never coming back. Why waste today for a tomorrow that may never come?

It is our human nature to delay our pleasure of the present moment for a far off day in the future. We think we will enjoy life when we retire after a lifetime of working or we wait for the “timing to be right” to start a business, start a family, to start following God, or any other long-term goal we have in mind. There may never be a right time in the future because today may be our last day. I don’t say that to be morose or to bring on fear, I’m just being realistic. We never know when our “one more days” will run out, we must live wisely.

As I write this, I am forty-two years old. I can give you a list off the top of my head of people I know who never lived to see my age. No matter how old you are, I’m sure you can do the same thing. Now multiply that by every person on the planet. Enjoy today. Let go of grudges. Hug your family and tell them you love them. Make sure your spiritual affairs are in order because we never know when we will meet God. I will end with this Scripture from the Book of James.

“Now listen, you who say, ‘Today or tomorrow we will go to this or that city, spend a year there, carry on business and make money.’ Why, you do not even know what will happen tomorrow. What is your life” You are a mist that appears for a little while and then vanishes. Instead, you ought to say, ‘If it is the Lord’s will, we will live and do this or that.” (James 4:13-15, NIV).

Dogs are just Four-Legged Toddlers

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At this stage of my life, I have no children- except for the four-legged, furry kind. Yes, I am part of the community who identify themselves as “fur parents.” I don’t call us a family, because we are a pack. Being a fur parent for me is just a natural outgrowth of how my family viewed dogs. Our dogs were never pets, but part of the family. The dogs lived in the house with us, they watched TV with us, and played outside with us. Having a dog in the house was like having an incredibly hairy little brother or sister. I never understood how people could keep their dog chained up outside or in a kennel 24/7. Dogs, like people, need companionship and the need to be part of a family.

I am neither a child expert nor am I an animal behavior expert, however I have made several unscientific observations between toddlers and dogs. I have a younger sister, younger cousins, and nieces and nephews, so I’ve watched children grow and develop into adults. I’ve also had a dogs from puppies to the end of their lives. For those with children, imagine if your child was a toddler for ten to fifteen years and that’s life with a dog. Scary, huh? Drum roll please! Here are some of the reasons dogs are four-legged toddlers:

Privacy? What privacy?

I’ve heard complaints from many mothers about how they can’t even go to the bathroom without being bombarded by their children. It’s the same way with dogs. If I don’t close the bathroom door all the way, I receive numerous visits while attending to the call of nature or trying to bathe.

Mine! Mine!

If a child can pick up an item, put it in their mouth,or run off with it, it’s theirs. Mine! Mine! The encounter between grown parent and toddler becomes a wrestling match more fierce than any main event at a Wrestlemania. The difference: dogs try to be sneaky about it, but give themselves away. Once you see that sneaky look from your dog, the race is on! In trying to pry open a dog’s mouth to get the object, I feel I missed my calling as a lion tamer or alligator wrestler. Some of the things I’ve taken out of my dogs’ mouths over the years: nylon knee highs, socks, used tissues, cotton swabs (a particular favoirte of dogs), clumps of grass, squeakers from destoyed dog toys, and random bits of trash when we take walks.

They like to fight when you’re on the phone.

I know my sister and I probably argued when my mom was on the phone. I’m sure all of us have at one point. That’s why I believe we pay our penance when we become parents/fur parents. All it takes is for the phone to ring and the chaos ensues. I don’t know how many phone conversations I’ve had when my dogs decide to play tug-of-war or the youngest dog wants to pester the older dog. When this starts, so does the finger snapping and the muted “shut up,” “quiet,” or “knock it off.” I try to go to another room and they follow me (see Privacy? What Privacy?).

They act up when you have company.

Dogs, much like people, are creatures of habit. Although they can’t tell time, dogs just have instincts, they know when it’s time to eat, when you’re coming home from work or school, and when it’s time for bed. However, a knock on the door can upset that routine and it’s time to go into “protect the pack mode.” Even if the dog is familiar with the guest, there could be several minutes of noise, which can and will disrupt conversations with your visitors.

Sibling Rivalry

If you grew up an only child, your parents dedicated their time and attention solely to you. However, what happens when you have brothers and sisters? You have to share your parents’ time, attention, and affection. We humans by nature are selfish and greedy- we want what we want when we want it. Sibling rivalry develops when it becomes a competition for a parent’s acceptance.

“Mommy, look at the picture I drew.”

“Hey, mom, look at me instead because I made the honor roll.”

“Mom, look at me I climbed Mount Everest.”

“Mom, look at me, I’m going to Mars.”

This principle works in dogs as well, because of the pack mentality. When you’re petting one dog, the other one nudges in between. You’re playing with one dog, the other brings their toy for you to play with them instead. Just like with rival kids, there will be growling and barking.

You wouldn’t trade them for the world.

All joking aside, I love my dogs. I would do anything to protect them and to provide for their needs. When your dog looks at you, you have entered a judgment free zone. All I see in those eyes are unconditional love and acceptance. Yes, there are days when they wake me up too early, days they embarrass me, and days when they make me mad, but deep down I know I will love them until their dying day and they know that. I will happily endure the water trails and brown triangles on the floor, the cold noses on the face, and the scattered toys throughout the house because with those things come hugs, cuddles, and kisses. Be thankful for your two-legged and your four-legged children because they are a gift from God. The next time you’re trying to install a new garbage disposal and your dog sticks his head under the sink, remember, he just wants to be where you are.

Learning to Balance

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By Michael W. Raley

If not for the darkness of the night,

We could not appreciate the beauty of the morning light.

Without understanding the depths of depravity and sin,

We could not comprehend the hope and promise of redemption.

If we set our hearts to love and the joys which follow,

We will experience the pains of heartbreak and sorrow.

For most of  us to be thankful for the blessings of prosperity,

We first live through soul crushing lack and poverty.

As we begin to accumulate the wisdom of a sage,

We lose the vigor and vitality of our youthful age.

Thus, life is learning to balance the pleasure and pain,

Realizing at times we must let go if we seek to gain.

 

 

Book Review- Rising Strong

rising strong
Image from Random House Books

Shame, regret, failure, and vulnerability are words that can trigger visceral reactions and bring to the surface long suppressed emotions. However, if we are to move forward in life, we must come to terms with these issues. In her book Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead, Brene Brown provides a masterful roadmap on how to recover from life’s setbacks.

In Rising Strong, Brown draws from her experience as a social worker, academic researcher, wife, mother, and stories from everyday people all the way to Fortune 500 companies to weave a tapestry that reflects the simultaneous beauty and mess that is life. Rising Strong is more than a conventional self-help book, as Brown encourages her readers to dig deep and “rumble” with the issues at hand and to live through the process on a daily basis.

(If you are unfamiliar with Brene’ Brown, I would encourage you to pull up her TEDx Talks on YouTube).

All of us fall and fail in life, but Brown states the importance of vulnerability, which she defines as, “The willingness to show up and be seen with no guarantee of outcome -is the only path to more love, belonging, and joy.”1 Even during the times we fall flat on our faces, the rising strong process reveals to us who we are and allows us to draw upon our inner strength.

While Brown discusses embracing the failure, she warns against downplaying the emotional effects of it: “To strip failure of its real emotional consequences is to scrub the concepts of grit and resilience of the very qualities that make them both so important- toughness, doggedness, and perseverance.”2

Early on in the book, Brown outlines the Rising Strong process, which she uses throughout the process. “The goal of the process is to rise from our falls, overcome our mistakes, and face hurt in a way that brings more wisdom and wholeheartedness into our lives.”3 The other elements of the Rising Strong process includes what Brown calls “The Reckoning,” “The Rumble,” and “The Revolution,” which involve recognizing how emotions and feelings influence our behavior, owning our stories, and writing a new ending, respectively.

If you are serious about making changes in your life and you are willing to do the dirty work, I highly recommend Rising Strong. Brown lays down the gauntlet for a life changing challenge, as I saw it in light of my own recent life events concerning my health, divorce, and starting over.

Brene Brown, Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead. New York: Random House (2015): xvii.

Ibid, xxv.

Ibid, 37.

The Rising and the Wonder

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By Michael W. Raley

Dare I say that hope is rising in my spirit?

For the first time in a long time,

I am living with a sense of wonder-

Wonder of God, wonder of life, and the possibility of love.

I recognize the new opportunity,

However, I am slightly guarded, yet optimistic.

I never thought I would be here,

Especially after all of the hopeless and dark days.

Today is an opportunity for a reset

And I will embrace this moment.