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Dealing with the Spirit of Heaviness

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We all from time to time get weighed down by the demands of life. You try to balance your spiritual, familial, relational, and professional obligations while seemingly standing on one leg and juggling, life can get a bit stressful. I get it.

Or maybe if your personal life is fine, you find yourself stressed out by the world around you- a global pandemic, lawlessness and violence in the streets, a looming economic downturn, and escalating tensions in the war between Russia and Ukraine that could result in a global conflict. How much more gasoline can we pour on this out of control fire?

I know in times past, I’ve had a tendency to withdraw inwardly when faced with an overwhelming situation or situations. I’ve shut down while going through the motions of life. At times it felt like I lost power and was running on a back-up generator to keep the essential operations going. Ignoring a problem will never solve said problem nor will retreating into drugs, alcohol, food, sex, or anything else. Even though the problems we face may be scary and complicated, we must face them nonetheless.

We are not alone when facing our problems. For Christians, we can rely on the strength of Christ and the Holy Spirit. There are also family, friends, and wise counsel we can seek when it’s too much.

The Bible has a word for when we are weighed down by the stresses of life- heaviness. To be more specific, God’s Word has eleven words for heaviness.

Perhaps the most well known of the heaviness passages is Isaiah 61:3:

“To appoint unto them that mourn in Zion, to give unto them beauty for ashes, the oil of joy for mourning, the garment of praise for the spirit of heaviness; that they might be called trees of righteousness, the planting of the Lord, that he might be glorified.”(KJV).

The Hebrew word for heaviness in Isaiah 61:3 means feebleness or obscurity. In other words, the passage indicates that someone lacks the spiritual, physical, or mental strength to overcome a problem or that someone may not see hope in the darkness, their view is obscured. Luke 4:18-19 tell us that Jesus read the verses above Isaiah 61:3 when He taught in the synagogue in Nazareth.

What are some other symptoms of the spirit of heaviness?

-A spiritual heaviness may bring about physical sickness (Psalm 69:20),

-Heaviness may bring on depression or grief (Psalm 119.28, Proverbs 10:1, 14:13).

-A spirit of heaviness also brings along anxiety (Proverbs 12:25).

-Heaviness may brought on by trials or persecution (1 Peter 1:6).

-However, not all heaviness is bad because there should be times that we come to God and confess our sins, fast, and pray about the burdens we have for the lost and other people. (Ezra 9:5, Romans 9:1-2, James 4:8-10).

In order for us to properly deal with the spirit of heaviness, we must be in right relationship with God. If worshipping and reading the Bible seem like chores during heavy seasons, that is when we must lean in all the more to God. We must also starve ourselves of the lies of the world and feast on God’s truth. We must turn away from the negativity and all worldly things which seek to bring us down. We must withstand the devil’s attacks with the Word of God. Put on your armor and prepare for battle.

“Strengthen ye the weak hands, and confirm the feeble knees. Say to them that are of a fearful heart, Be strong, fear not: behold, your God will come with vengeance, even God with a recompense; He will come and save you.” (Isaiah 35:3-4, KJV).

God bless you all.

The Holy Spirit our Comforter

In the hours leading up to his arrest, trials, flogging, and death on the cross, Jesus shared a Passover meal with His disciples commonly referred to as “The Last Supper.” Jesus took this precious time to teach many things to His disciples. One of the topics Jesus taught – the role of the Holy Spirit- is what makes Christianity unique among world religions, where God comes to live inside of us and we can have a relationship with God. Jesus taught many things about the Holy Spirit, and we will examine the comforting aspect of the Holy Spirit.

In His discourse, Jesus refers to the Holy Spirit as “The Comforter.” The Greek word for comforter is Paraklietos (Strong’s #3875), which means “intercessor, consoler; one summoned or called to one’s side.” Jesus introduces the Holy Spirit by stating:

“If ye love Me, keep My commandments. And I will pray the Father, and He shall give you another Comforter, that He may abide with you for ever. Even the Spirit of truth; whom the world cannot receive, because it seeth Him not, neither knoweth Him; but ye know Him; for He dwelleth with you, and shall be in you.” (John 14:15-17, KJV, emphasis mine).

What comforting words that because we know God, God comes to dwell in us and is always with us. Religion gives us a checklist of things to do and maybe, just maybe, God will approve of us. For Christians, we only have to believe.

Life can be lonely. Even when we are surrounded by our families, friends, and the beauty all around us, our trials and our grief can isolate us. We become adept at putting on a front, fooling the outside world, while inside it feels like our spirits are being torn to shreds by a savage beast. The pain is real. The struggle is real. God may be silent, be He has not left you, as Jesus states:

“I will not leave you comfortless: I will come to you.” (John 14:18, KJV, emphasis mine).

The Greek word for comfortless is the word Orphanos (Strong’s #3737), which means “fatherless or orphaned.” God does not leave us to fend for ourselves. Our Savior did not stay dead in the grave, He is alive! His Spirit is within us. The world may abandon you, but God never will.

“But the Comforter, which is the Holy Ghost, whom the Father will send in My name, He shall teach you all things, and bring all things to your remembrance, whatsoever I have said unto you. Peace I leave with you, My peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.” (John 14:26-27, KJV).

When we remember God’s Word and everything we have been through, we can have peace in the worst of circumstances. Inner peace is a choice as happiness and contentment are choices. We can make these choices easier when we come to the revelation that God is by our side.

“But when the Comforter is come, whom I will send unto you from the Father, even the Spirit of truth, which proceedeth from the Father, He shall testify of Me: And ye also shall bear witness, because ye have been with Me from the beginning.” (John 15:26-27, KJV).

Jesus goes on to explain how the Holy Spirit is the Spirit of truth:

“Nevertheless I tell you the truth; it is expedient for you that I go away: for if I go not away, the Comforter will not come unto you; but if I depart, I will send Him unto you. And when He is come, He will reprove the world of sin, and of righteousness, and of judgment…Howbeit when He, the Spirit of truth is come, He will guide you into all truth: for He shall not speak of Himself; but whatsoever He shall hear, that shall He speak: and He will show you things to come. He shall glorify Me: for He shall receive of mine, and shall show it unto you.” (John 16:7-8, 13-14, KJV).

The deeper you go into a relationship with someone, the better you get to know them. This principle applies no matter whether the relationship is romantic, familial, or friendship. You learn the person’s voice, habits, appearance, and their likes or dislikes. If someone were impersonating your spouse, child, or friend, you could spot the impostor. As Christians, we have that same opportunity with God through Christ and the Holy Spirit regarding learning the truth, knowing God’s voice and His Word. Though the temptation is always there when times get rough, to run away from God and everyone else, we can go a different route. We can refuse to listen to Satan’s lies and listen for God’s truth.  We can unload our troubles on God like we can a phone call to our best friend or a conversation with our spouse. God knows you are hurting. Let Him comfort you. You may not get an explanation in this life as to why events have unfolded the way they have, but we can be guided by Christ through the Holy Spirit. We can have peace in the midst of pain; joy in the midst of sorrow; comfort in the midst of tragedy. God bless you all.